Day Four

Well, yesterday I didn't post menus, because I had two servings of the leftover casserole and that pretty much kept me. It was about 1700 calories. I had a little salad with it. Today I will be eating something else, but not until around 8am. I don't like eating so early in the day (4:30 am is WAY to early for breakfast!) Then I end up eating too much by the time I go to bed. As is, I am at my lowest weight in a while, and doing OK.