This is my food journal and blog about living with the Paleo Diet and my experiences following a Paleo/Low Oxalate Diet in the hope of improving my Lichen Sclerosis. Just in case you may have found this page by mischance while looking for something more religiously "Paleo" I want to clarify that I am not a Paleo Purist. I am a big believer in the Paleo diet, but I will continue to eat dairy and drink coffee in small amounts.
Breakfast the last two days was this. Berries (raspberries, my favorite) with Greek yogurt. Very good. Yesterday I also had coffee. 
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